The "Wholly a Woman" Podcast

Welcome to the “Wholly a Woman” podcast, hosted by Dr. Emily, the NFP Pharmacist. Listen to learn more about how your beautiful body works and find encouragement and inspiration to celebrate your whole womanhood.

The “Wholly a Woman” podcast is here to support and encourage other women who, like me, want to be their authentic, natural, whole selves

-Listen here:

Episode 50: Secular and Inclusive - What is the Justisse method of fertility awareness? - featuring Joy Davis, Justisse fertility awareness instructor

Episode 49: The next wave of feminism - knowing and working with your body

Episode 48: Fertility awareness for health - featuring Mary Nordahl, FEMM instructor

Episode 47: Opening your body’s channels with acupuncture - featuring Brianna Kraus, Full Circle acupuncture

Episode 46: Know your female body - using anatomically correct terms

Episode 45: Why does the Catholic Church promote natural family planning (and disagree with other contraception)?

Episode 44: Balance and support your hormones with herbal remedies - featuring Phyllis Jaworski, herbal practitioner at Sacred Ibis Botanicals

Episode 43: Where is Dr. Emily and NFP Pharmacist heading in 2021?

Episode 42: Living your true north - featuring Jenell Riesner and Rachel Bellotti, The True North Collective

Episode 41: Plan according to where you are in your menstrual cycle

Episode 40: Live a life you are passionate about - featuring LuAnn Buechler, coach and facilitator of the Passion Test

Episode 39: Crystal healing, faith, and energy - featuring Jessica Hoch, owner of Moxie Malas

Episode 38: Sleep your way to health - featuring Zeke Medina, adult sleep consultant

Episode 37: UPDATES (short and sweet episode)

Episode 36: Nourished for Life - featuring Kristen Jensen, RD

Episode 35: How birth control affects future cycles / future fertility

Episode 34: Resolving the Touch Crisis - featuring Dawn Bennett, author of “The Touch Crisis”

Episode 33: How I am taking care of myself during an intense period of grief - including simplifying my NFP pharmacist business

Episode 32: Be the Wholly Woman you are - mind, body and spirit - featuring Tonie Restrepo, personal trainer and leader of Wholly Nation

Episode 31: What Should Pharmacists and Other Healthcare Professionals Know About Natural Family Planning? What to Tell Patients. Get your list of resources here.

Episode 30: Stay Whole - featuring Sunjay Vyas, health coach and personal trainer at Stay Whole

Episode 29 - Maintaining an engagement growth mindset. Get your list of tools and resources here

Episode 28 - Restoring a Culture of Women's Health - featuring Anna Saucier, speaker and business mentor for restorative reproductive health professionals

Episode 27 - What is the Creighton Method of NFP - featuring Karen Schultz, FertilityCare practitioner

Episode 26 - Caring for and Loving the Mind God Gave You - My Mental Health Story

Episode 25 - Get Out of Your Own Way - featuring Lisa Smithen, UnCaged Phoenix Academy

Episode 24 - Can Natural Family Planning Help Me Get OFF Birth Control? - Hear Dr. Emily’s Interview on the Rawfork Podcast

Episode 23 - Be Curious About and Accept Yourself - featuring Jigyasa Takkar

Episode 22 - Thrive with a Functional Medicine Approach to Health - featuring Dr. Melody Hartzler

Episode 21 - Natural family planning and the impact on marriage - ft. my husband

Episode 20 - How Do I Choose a NFP method?

Episode 19 - Be and Love Your Individual Self featuring Dr. Marina Buksov

Episode 18 - What is Cervical Mucus? What Information Can it Tell Me?

Episode 17 - Paying Attention to Your Body as a Key to Optimal Health featuring Health Coach CC Clark

Episode 16 - Self-Care to Reduce Stress and Balance Hormones featuring Dr. Heather Rhodes

Episode 15 - To my Black Female Role Model: Lisa Hendrickson-Jack

Episode 14 - How to Use the Marquette Method of Natural Family Planning

Episode 13 - Facts about Hormonal Contraceptives (how birth control works)

Episode 12 - Giving You Options with the Marquette Method

Episode 11 - Natural Family Planning Fun Facts

Episode 10 - Functional Hypothalamic Amenorrhea

Episode 9 - Being Wholly Yourself - Knowing Your Value and Your Values

Episode 8 - Working With Your Body to Manage Stress featuring Terra Sorg, Stress Management Consultant

Episode 7 - Connecting to Yourself through Yoga featuring Amy Bizal

Episode 6 - Supporting Hormone Health with Lifestyle

Episode 5: Our Menstrual Cycles are a Sign of Health

Episode 4: Why Natural Family Planning Matters to me - My Story

Episode 3: My COVID-19 Experience and CDC Basics

Episode 2: Your Natural Fertility Signs

Episode 1: What is Natural Family Planning?

Wholly a Woman