The "Wholly a Woman" Podcast
Welcome to the “Wholly a Woman” podcast, hosted by Dr. Emily, the NFP Pharmacist. Listen to learn more about how your beautiful body works and find encouragement and inspiration to celebrate your whole womanhood.
The “Wholly a Woman” podcast is here to support and encourage other women who, like me, want to be their authentic, natural, whole selves
Episode 50: Secular and Inclusive - What is the Justisse method of fertility awareness? - featuring Joy Davis, Justisse fertility awareness instructor
Episode 49: The next wave of feminism - knowing and working with your body
Episode 48: Fertility awareness for health - featuring Mary Nordahl, FEMM instructor
Episode 47: Opening your body’s channels with acupuncture - featuring Brianna Kraus, Full Circle acupuncture
Episode 46: Know your female body - using anatomically correct terms
Episode 45: Why does the Catholic Church promote natural family planning (and disagree with other contraception)?
Episode 44: Balance and support your hormones with herbal remedies - featuring Phyllis Jaworski, herbal practitioner at Sacred Ibis Botanicals
Episode 42: Living your true north - featuring Jenell Riesner and Rachel Bellotti, The True North Collective
Episode 40: Live a life you are passionate about - featuring LuAnn Buechler, coach and facilitator of the Passion Test
Episode 39: Crystal healing, faith, and energy - featuring Jessica Hoch, owner of Moxie Malas
Episode 38: Sleep your way to health - featuring Zeke Medina, adult sleep consultant
Episode 37: UPDATES (short and sweet episode)
Episode 36: Nourished for Life - featuring Kristen Jensen, RD
Episode 34: Resolving the Touch Crisis - featuring Dawn Bennett, author of “The Touch Crisis”
Episode 33: How I am taking care of myself during an intense period of grief - including simplifying my NFP pharmacist business
Episode 32: Be the Wholly Woman you are - mind, body and spirit - featuring Tonie Restrepo, personal trainer and leader of Wholly Nation
Episode 31: What Should Pharmacists and Other Healthcare Professionals Know About Natural Family Planning? What to Tell Patients. Get your list of resources here.
Episode 30: Stay Whole - featuring Sunjay Vyas, health coach and personal trainer at Stay Whole
Episode 28 - Restoring a Culture of Women's Health - featuring Anna Saucier, speaker and business mentor for restorative reproductive health professionals
Episode 27 - What is the Creighton Method of NFP - featuring Karen Schultz, FertilityCare practitioner
Episode 25 - Get Out of Your Own Way - featuring Lisa Smithen, UnCaged Phoenix Academy
Episode 24 - Can Natural Family Planning Help Me Get OFF Birth Control? - Hear Dr. Emily’s Interview on the Rawfork Podcast
Episode 23 - Be Curious About and Accept Yourself - featuring Jigyasa Takkar
Episode 22 - Thrive with a Functional Medicine Approach to Health - featuring Dr. Melody Hartzler
Episode 21 - Natural family planning and the impact on marriage - ft. my husband
Episode 20 - How Do I Choose a NFP method?
Episode 19 - Be and Love Your Individual Self featuring Dr. Marina Buksov
Episode 18 - What is Cervical Mucus? What Information Can it Tell Me?
Episode 17 - Paying Attention to Your Body as a Key to Optimal Health featuring Health Coach CC Clark
Episode 16 - Self-Care to Reduce Stress and Balance Hormones featuring Dr. Heather Rhodes
Episode 15 - To my Black Female Role Model: Lisa Hendrickson-Jack
Episode 13 - Facts about Hormonal Contraceptives (how birth control works)
Episode 12 - Giving You Options with the Marquette Method
Episode 11 - Natural Family Planning Fun Facts
Episode 10 - Functional Hypothalamic Amenorrhea
Episode 9 - Being Wholly Yourself - Knowing Your Value and Your Values
Episode 8 - Working With Your Body to Manage Stress featuring Terra Sorg, Stress Management Consultant
Episode 7 - Connecting to Yourself through Yoga featuring Amy Bizal
Episode 6 - Supporting Hormone Health with Lifestyle
Episode 5: Our Menstrual Cycles are a Sign of Health
Episode 3: My COVID-19 Experience and CDC Basics
Episode 2: Your Natural Fertility Signs
Episode 1: What is Natural Family Planning?