You can successfully avoid pregnancy with a completely natural method.

Click here to book a Free 15-minute consult right now!

Interested in or have questions about natural family planning and/or medications? Let’s chat and get to know each other. I want to be sure I can provide what you are looking for.

Looking for more information on the Marquette Method? I am certified in this natural family planning method and I teach introduction classes - check out my class schedule here: Marquette Method class schedule

I’ve been there too. Right now you are taking birth control, but only because you believe it is the only thing that is effective to avoid pregnancy. You would love to use a natural method, but you also REALLY don’t want to get pregnant right now.

Did you know there are natural methods of family planning that are backed by scientific evidence? Did you know there are MULTIPLE effective NFP methods?

I remember how difficult it was to figure out how to get started with natural family planning when I decided I wanted to use it. The information I found on the internet was vague and I didn’t know anyone personally who was using a natural method. No one at my church or in my community was talking about natural family planning and the resources that are available. I want to make it WAY easier for you to get started with NFP than it was for me.


If you’re ready to let go of the guilt you feel for taking medication you don’t really want to be taking (that was me with two hands raised!)...

If you’re ready to keep synthetic hormones out of your body…

If you’re ready to use a method that is truly individualized to YOUR body and YOUR personal signs of fertility...

Then your NFP pharmacist is here to help! I have done the research for you into the available natural family planning methods. I can help you learn the basics of each method, help you decide which one may be best for you, and connect you with the resources to ensure you are successful with the method. In addition, I will review any medications (including over-the-counter medications, vitamins, and supplements) you are taking or thinking about taking and provide any guidance to make sure your regimen is safe and effective.

You really CAN successfully avoid pregnancy with a completely natural method.


I have a doctorate of pharmacy and have been working in the profession for over 10 years. I understand both the benefits and risks of medications. One of the most important jobs I have as a pharmacist is to identify when patients do NOT need medications and to help them avoid taking unnecessary ones. Are hormonal contraceptives necessary for you?

Do you want to avoid pregnancy with a completely natural method? Then click here to book a FREE 15-minute consultation with me. Whether you’re looking for more information or for some support, I am here for you.